{"id":75528,"date":"2023-03-30T13:38:39","date_gmt":"2023-03-30T18:19:20","guid":{"rendered":"https:\/\/ammatherapie.ca\/?post_type=product&#038;p=75528"},"modified":"2025-09-26T13:48:03","modified_gmt":"2025-09-26T17:48:03","slug":"square-therapeutic-compress-in-jasmine-grey-cotton","status":"publish","type":"product","link":"https:\/\/ammatherapie.ca\/en\/product\/square-therapeutic-compress-in-jasmine-grey-cotton\/","title":{"rendered":"Square therapeutic compress in Jasmine Grey cotton"},"content":{"rendered":"<p><iframe src=\"https:\/\/player.vimeo.com\/video\/732543608?h=a03bf5499e\" width=\"100%\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h5>Benefits:<\/h5>\n<p>Relieves muscle tension<\/p>\n<p>Relieves stomach aches, back pain<\/p>\n<p>Relieves joint pain, arthritis<\/p>\n<p>Warm cold feet<br \/>\n<strong>Specs :<\/strong><\/p>\n<p>100% cotton<\/p>\n<p>Filled with organic pearled barley<\/p>\n<p>9 1\/2 X 7 1\/2 X 1 inches<\/p>\n<p>700 grams<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Instructions for use:<\/strong><\/p>\n<p><strong>Warm therapy<\/strong> releases muscle tension, promotes vascularization, relieves stomach pain, aids relaxation and facilitates breastfeeding.<\/p>\n<p>Microwave: Place the compress on a paper towel in a microwave oven. Heat the compress for about 1 to 1.5 minutes depending on the intensity of the oven.<\/p>\n<p>Conventional oven: Preheat your oven to 175\u00b0F and place the compress on a cooking plate covered with parchment paper. Heat the compress for 15 to 20 minutes max. Do not use in a gas oven.<\/p>\n<p>WARNING! Handle the heated compress with caution to avoid burns. Manipulate the compress and move its grains around to distribute the heat evenly. Always check the temperature of the compress before use by placing it on the inside of your wrist. If you want to reheat the compress again while it is still warm, set a shorter heating time. Never leave a child under 3 years of age unattended with a compress.<\/p>\n<p><strong>Cold therapy<\/strong> relieves inflammation, bruising, pain and migraines.<\/p>\n<p>Store the compress in a sealed plastic bag in the freezer so that it is ready to be used cold.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Care instructions:<\/strong><\/p>\n<p>The compress is not washable in water. It must be protected from dust and stored on a clean surface. You may gently scrub the surface with a damp cloth to clean or remove stains.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>FAQ<\/strong><\/p>\n<p><strong>How to wash my compress?<\/strong><\/p>\n<p>The compress is not washable in water. It must be protected from dust and always placed on a clean surface. You can rub the surface with a damp cloth if a stain occurs.<\/p>\n<p><strong>Is a washable cover available for this product?<\/strong><\/p>\n<p>Yes, it is sold separately in the Covers and Pouches section of the store.<\/p>\n<p><strong>What is the lifespan of my compress?<\/strong><\/p>\n<p>It depends on how you use it and if you take care of it. Normally, it could last you for years! Trust its appearance and smell. If everything is normal, it is still usable!<\/p>\n<p><strong>How do I choose between the square compress and the long wrap compress?<\/strong><\/p>\n<p>The square compress covers a surface comparable to both of your hands put together; it is ideal for pain that targets a specific area. The long wrap compress covers a long surface of the body, comparable to the length of an adult arm. It is ideal for pain that extends through the body (vertically or all around the torso), and for pain that radiates along a limb or joint (as the long cushion wraps around the joints). It can also be placed on the shoulders and will hold well in place.<\/p>\n<p><strong>Can I reheat my compress several times in a row?<\/strong><\/p>\n<p>Yes, but the heating time will be shorter, so be careful!<\/p>\n<p><strong>Can I heat my compress even if it was in the freezer?<\/strong><\/p>\n<p>Yes, but the heating time will be slightly longer. Do it in small 30-second intervals and move the grains to mix them and distribute the heat evenly.<\/p>\n","protected":false},"excerpt":{"rendered":"<h3>With its 4 sections that hold the grains in place, the square cushion is ergonomic, practical and easy to use.<\/h3>\n<p>As a heating pad, it relieves back pain, stomach aches or menstrual cramps, and warms cold feet. When used cold, it reduces inflammation and relieves migraines. It is a versatile and practical therapeutic compress.<\/p>\n<p><strong>Washable cover (optional) :<\/strong><\/p>\n<p>The washable cover provides extra protection against stains. It fits your cushion snugly while being easy to remove when the cover requires a wash. The cover is very practical if you use our compresses for your feet or if the compress is shared by different people. The cover is essential for compresses used in a clinical setting.<\/p>\n<p><strong>Storage pouch (optional) :<\/strong><\/p>\n<p>The storage pouch helps keep your cushions fresh and free of dust when they are not in use. Made from smooth and eco-friendly fabric, the storage pouch pairs with all our fabrics with ease and simplicity. Its cotton cord allows you to close the pouch and hang it up. It is also very practical when you travel with your favorite compress.<\/p>\n<p><strong>Handmade in Quebec for your well-being<\/strong><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-74848\" src=\"https:\/\/ammatherapie.ca\/wp-content\/uploads\/2021\/02\/montage-2-pastilles-pour-site-web.jpg\" alt=\"\" width=\"500\" height=\"195\" srcset=\"https:\/\/ammatherapie.ca\/wp-content\/uploads\/2021\/02\/montage-2-pastilles-pour-site-web.jpg 836w, https:\/\/ammatherapie.ca\/wp-content\/uploads\/2021\/02\/montage-2-pastilles-pour-site-web-300x117.jpg 300w, https:\/\/ammatherapie.ca\/wp-content\/uploads\/2021\/02\/montage-2-pastilles-pour-site-web-768x299.jpg 768w, https:\/\/ammatherapie.ca\/wp-content\/uploads\/2021\/02\/montage-2-pastilles-pour-site-web-350x136.jpg 350w, https:\/\/ammatherapie.ca\/wp-content\/uploads\/2021\/02\/montage-2-pastilles-pour-site-web-600x234.jpg 600w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n","protected":false},"featured_media":75500,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[332],"product_cat":[318,301,134,243],"product_tag":[180,182,126,133,138,142,147,150],"class_list":["post-75528","product","type-product","status-publish","has-post-thumbnail","product_brand-amma-therapie","product_cat-b2b-compress-group","product_cat-to-relieve-pain","product_cat-therapeutic-compresses","product_cat-square-therapeutic-compress","product_tag-mastitis","product_tag-knee-ache","product_tag-migraine","product_tag-anxiety","product_tag-arthritis","product_tag-backache","product_tag-dorsalgia","product_tag-stomach-ache","first","outofstock","featured","taxable","shipping-taxable","purchasable","product-type-simple"],"exclude_global_add_ons":false,"addons":[{"name":"Option","type":"checkbox","position":0,"required":false,"title_format":"label","default":"","description_enable":false,"description":"","placeholder_enable":false,"placeholder":"","display":"radiobutton","restrictions_type":"any_text","adjust_price":false,"price":"","price_type":"flat_fee","restrictions":false,"min":"0","max":"0","options":[{"label":"Add a storage pouch in hemp & organic cotton grey","price":"8","price_type":"quantity_based","image":0,"visibility":true},{"label":"Add a washable cover in hemp & organic cotton grey","price":"15","price_type":"quantity_based","image":0,"visibility":true}]}],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Square therapeutic compress in Jasmine Grey cotton &#183; 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