{"id":82295,"date":"2026-10-07T14:14:26","date_gmt":"2026-10-07T18:14:26","guid":{"rendered":"https:\/\/ammatherapie.ca\/?post_type=product&#038;p=82295"},"modified":"2026-10-07T14:32:13","modified_gmt":"2026-10-07T18:32:13","slug":"nomad-therapeutic-compress-in-organic-cotton-grey","status":"publish","type":"product","link":"https:\/\/ammatherapie.ca\/en\/product\/nomad-therapeutic-compress-in-organic-cotton-grey\/","title":{"rendered":"Nomad therapeutic compress in organic cotton Grey"},"content":{"rendered":"<p><strong>Benefits:<\/strong><\/p>\n<p>Helps relieve muscle tension and back pain<\/p>\n<p>Helps relieve stomach aches and menstrual cramps<\/p>\n<p>Helps relieve joint pain and arthritis discomfort<\/p>\n<p>Helps promote comfort during breastfeeding, relaxation, and meditation<\/p>\n<p>Helps warm cold hands and feet<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Specs :<\/strong><\/p>\n<p>100% organic cotton<\/p>\n<p>Filled with organic pearled barley<\/p>\n<p>9 X 6 X 0.5 inches<\/p>\n<p>650 grams<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Instructions for use:<\/strong><\/p>\n<p><strong>Warm therapy<\/strong> releases muscle tension, promotes vascularization, relieves stomach pain, aids relaxation and facilitates breastfeeding.<\/p>\n<p>Microwave: Place the compress on a paper towel in a microwave oven. Heat the compress for about 1 minute depending on the intensity of the oven.<\/p>\n<p>Conventional oven: Preheat your oven to 175\u00b0F and place the compress on a cooking plate covered with parchment paper. Heat the compress for 10 to 12 minutes max. Do not use in a gas oven.<\/p>\n<p>WARNING! Handle the heated compress with caution to avoid burns. Manipulate the compress and move its grains around to distribute the heat evenly. Always check the temperature of the compress before use by placing it on the inside of your wrist. If you want to reheat the compress again while it is still warm, set a shorter heating time. Never leave a child under 3 years of age unattended with a compress.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Cold therapy<\/strong> relieves inflammation, bruising, pain and migraines.<\/p>\n<p>Store the compress in a sealed plastic bag in the freezer so that it is ready to be used cold.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Care instructions:<\/strong><\/p>\n<p>The compress is not washable in water. It must be protected from dust and stored on a clean surface. You may gently scrub the surface with a damp cloth to clean or remove stains.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"isSelectedEnd\"><strong>Washable Cover (sold separately):<\/strong><\/p>\n<p class=\"isSelectedEnd\">The washable cover is designed to fit the shape of your therapeutic compress and can be easily removed when it needs to be washed. It provides an extra layer of protection for the fabric and helps extend the life of your compress. It is especially useful if you want to use your compress on your feet or share it during a treatment or massage.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"isSelectedEnd\"><strong>Storage Pouch (sold separately):<\/strong><\/p>\n<p>The storage pouch helps keep your compresses protected from dust when not in use. Its cotton drawstring allows you to easily close the pouch. It is also perfect for taking your favorite compress with you when travelling.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>FAQ<\/strong><\/p>\n<p><strong>How to wash my compress?<\/strong><\/p>\n<p>The compress is not washable in water. It must be protected from dust and always placed on a clean surface. You can rub the surface with a damp cloth if a stain occurs.<\/p>\n<p><strong>Is a washable cover available for this product?<\/strong><\/p>\n<p>Yes, it is sold separately in the Covers and Pouches section of the store.<\/p>\n<p><strong>What is the lifespan of my compress?<\/strong><\/p>\n<p>It depends on how you use it and if you take care of it. Normally, it could last you for years! Trust its appearance and smell. If everything is normal, it is still usable!<\/p>\n<p><strong>Can I reheat my compress several times in a row?<\/strong><\/p>\n<p>Yes, but the heating time will be shorter, so be careful!<\/p>\n<p><strong>Can I heat my compress even if it was in the freezer?<\/strong><\/p>\n<p>Yes, but the heating time will be slightly longer. Do it in small 30-second intervals and move the grains to mix them and distribute the heat evenly.<\/p>\n","protected":false},"excerpt":{"rendered":"<h3>Comfort, wherever life takes you<\/h3>\n<p class=\"isSelectedEnd\">The <strong>Nomad Therapeutic Compress by Amma Th\u00e9rapie<\/strong> is designed to bring comfort and relaxation wherever you go ; at home, at work, while travelling, or simply taking a moment for yourself.<\/p>\n<p class=\"isSelectedEnd\">Compact, versatile, and easy to carry, the Nomad is your natural ally for soothing muscle tension and everyday discomfort.<\/p>\n<p class=\"isSelectedEnd\">Like all Amma Th\u00e9rapie therapeutic compresses, the Nomad is <strong>filled with organic grains grown in Quebec<\/strong>, combining natural wellness with local craftsmanship. Reusable and thoughtfully made, it\u2019s a simple, sustainable addition to your self-care routine.<\/p>\n<p class=\"isSelectedEnd\"><strong>Warm it up<\/strong> to soothe <strong>backaches, stomach aches, and menstrual cramps<\/strong>. It can also provide comforting warmth while breastfeeding, during meditation or relaxation, after a day of winter activities, or before bedtime.<\/p>\n<p class=\"isSelectedEnd\"><strong>Chill it<\/strong> for a refreshing, soothing sensation that can help <strong>relieve migraines and ease discomfort associated with inflammation<\/strong>. It can also offer welcome relief during <strong>nighttime hot flashes<\/strong>.<\/p>\n<p>Natural, versatile, and proudly made in Quebec, the <strong>Nomad Therapeutic Compress<\/strong> is the perfect wellness companion ; wherever you are, whenever you need a little extra comfort.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-74848\" src=\"https:\/\/ammatherapie.ca\/wp-content\/uploads\/2021\/02\/montage-2-pastilles-pour-site-web.jpg\" alt=\"\" width=\"497\" height=\"194\" srcset=\"https:\/\/ammatherapie.ca\/wp-content\/uploads\/2021\/02\/montage-2-pastilles-pour-site-web.jpg 836w, https:\/\/ammatherapie.ca\/wp-content\/uploads\/2021\/02\/montage-2-pastilles-pour-site-web-300x117.jpg 300w, https:\/\/ammatherapie.ca\/wp-content\/uploads\/2021\/02\/montage-2-pastilles-pour-site-web-768x299.jpg 768w, https:\/\/ammatherapie.ca\/wp-content\/uploads\/2021\/02\/montage-2-pastilles-pour-site-web-350x136.jpg 350w, https:\/\/ammatherapie.ca\/wp-content\/uploads\/2021\/02\/montage-2-pastilles-pour-site-web-600x234.jpg 600w\" sizes=\"(max-width: 497px) 100vw, 497px\" \/><\/p>\n","protected":false},"featured_media":82298,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[318,134,301,303,305,192],"product_tag":[138,142,147,179,180,126,133],"class_list":["post-82295","product","type-product","status-publish","has-post-thumbnail","product_cat-b2b-compress-group","product_cat-therapeutic-compresses","product_cat-to-relieve-pain","product_cat-for-the-new-mom","product_cat-less-than-30","product_cat-gifts-ideas","product_tag-arthritis","product_tag-backache","product_tag-dorsalgia","product_tag-stomach-ache-en","product_tag-mastitis","product_tag-migraine","product_tag-anxiety","first","instock","featured","taxable","shipping-taxable","purchasable","product-type-simple"],"exclude_global_add_ons":[],"addons":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nomad therapeutic compress in organic cotton Grey &#183; 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