{"id":247,"count":9,"description":"The bolster rectangle is a comfortable cushion filled with buckwheat hulls to support your posture during meditation, yoga, stretching and sleep, both when sitting or lying down.\r\n\r\nIt is widely used for restorative yoga poses, for example in the Supta Baddha Konasana position or, if you prefer, the reclined butterfly. The cushion has a zippered lining that allows you to add or remove buckwheat hulls. A cotton strap allows you to carry it with ease.\r\n\r\nThe bolster is filled with buckwheat hulls from Quebec. In view of sustainable development, this stuffing has the advantage of being recycled, renewable, durable and compostable. In addition, buckwheat hulls are hypoallergenic, anti-mite and anti-bacterial.\r\n\r\nAfter a few months of use, the volume of the new cushion is reduced by 5 to 10%. We can at this time add shells to restore the volume of the cushion. After a few years, it is a good idea to replace the shells with newer ones.\r\n\r\nTwo formats are available to meet your needs :\r\n\r\nMedium format:\r\n\r\nDimensions: 21 x 9\u00a0 x 5.5 inches (53 x 23 x 14 cm)\r\n\r\nWeight: 7 pounds\r\n\r\nLarge format:\r\n\r\nDimensions: 26\u00a0 x 10\u00a0 x 6 inches (66 x 25 x 15 cm)\r\n\r\nWeight: 10 pounds\r\n\r\nHandmade for your well-being in Quebec, Canada.","link":"https:\/\/ammatherapie.ca\/en\/product-category\/meditation-and-yoga\/bolster\/","name":"Bolster","slug":"bolster","taxonomy":"product_cat","parent":125,"meta":[],"menu_order":10,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bolster &#183; Amma Th\u00e9rapie | Site officiel<\/title>\n<meta name=\"description\" content=\"Our bolster is a 100% Canadian made comfortable cushion filled with buckwheat hulls to support your posture during meditation and yoga.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ammatherapie.ca\/en\/product-category\/meditation-and-yoga\/bolster\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bolster &#183; 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